What is marriage and couples counseling?

Two people are asking for help to improve their relationship. These issues usually revolve around trust and communication skills. They often seek services when they are on the brink of a breakup or divorce. Couples go through five stages in their committed relationships.

1. Meeting each other

2. Deciding to be together

3. Disillusionment (most divorces occur at this stage)

4. Going deeper in their understanding of each other

5. Giving back to the community as a couple

There is always more to learn about each other. However, the success of a couple’s work is based upon being accountable for our part in the unhappiness. If not, we will simply repeat the pattern with the next partner.

What can you expect in the sessions?

1. Meeting for 60 minutes weekly or biweekly

2. Showing up on time and ready to do the work.

3. Willingness to show vulnerability and take responsibility.

4. Learn how to communicate with ease and authenticity.

5. Create a new relationship paradigm that really works for both of you.

6. Walk away with the understanding that your past interferes with the present unless understood and integrated.

7. Be willing to stop addictive behaviors that are blocking intimacy. i.e., alcohol, social media, food, shopping, gambling, etc.

I am a certified QHHT® practitioner, licensed psychotherapist, and counselor offering in-person and telehealth therapy.

As a licensed clinical social worker, I can truly understand and support your journey to create internal peace and happiness.

During my 20+ years as a licensed therapist, I have been on a conscious healing path for myself, and my clients. I have developed multiple skills and techniques so that when I meet with someone, I can accurately and quickly assess what is needed and provide the resources, knowledge, and intuition required.

I am a sister, mother, and Nana to three amazing grandchildren. I am focused, passionate, kind, irreverent, intentional, truthful, artistic, creative, experienced, and quirky.

Contact me today to schedule an appointment.